In an effort to send something funny to my friend and Miss Hamberdog 2010, Stacey, I just found this on youtube and had to share. Stacey and I have decided to help each other out healthwise (I need more help than she does by far!) by trying to get exercise together in the evenings. At least now we’ll know what to do…I was a little worried I’d be stuck on a treadmill, but this video has saved the day! The bigger the circle, the thinner the waist…makes perfect sense…..If only I’d known sooner!
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Allee Willis
I love ” You gotta find that Boogie body” and all those “Oom chicka ooms” that provide the soundtrack to the frog-like movements Ms. Judi Sheppard Misset and her frog friends are doing. I absolutely love old exercise videos and this one is brilliant for SO many reasons.
I’m especially appreciating this as as someone who has dedicated their whole life to moving nothing more than their fingers on a keyboard I’ve been in an exercise frenzy since finding out I’m going to conduct the 300+ member University of Wisconsin marching band in a just few days. I’ve been doing at least an hour of conducting to anything that has music to it, including commercials on TV and any YouTube videos I can find of the songs that are going to be done, ‚ÄúSeptember‚Äù, ‚ÄúIn the Stone‚Äù, and the theme to Friends. My arms feel very well oiled at this point but I think I’m going to watch this 1982 Jazzercise gem quite a few times more (if the music doesn’t drive me crazy) so I can really be in shape for my big conducting debut in front of 82,000 people. I said 82,000 people!
For anyone who might not know what the Hamburdog is, go here. This video is mandatory viewing after eating one of those. https://www.alleewillis.com/awmok/kitschenette/2010/09/11/bacon-wrapped-frankyburger-hamburdog/